Impossible until it is done

1st апр 2012 | 229 заметок

(Источник: Flickr / usuqa из блога vividdreamin)

Reblog if you’re 20 or older, I feel so old around these 15 yr old weight loss blogs and would love to follow you :)

I’m 20 years old, working as a QA engineer, Belarus.

Losing my weight only in the healthy way. Hate dieting so it’s all more about weight lifting and cycling on weekend :-)

(Источник: healthygirl-prettygirl из блога iy-fit)

24th мар 2012 | 1 173 заметки

(Источник: catbushandludicrous из блога itsgirlgerm)

I’ve just been tired of high-interval training and as my close friend was going to have a month of weight-training in the gym I joined him. As a result I visited gym twice already and none for my friend is counted. Find it funny :-)

Have bought about 12 trainings for this month and 11 of them are with personal trainer. Truly this was best present from me to myself for my birthday (it was on the 2nd of March, I’m 20 now ;-) ). Trainer listened carefully to my health problems and made a personal program with mostly weight training and no cardio at all (except of warming up and cooling down of course). This kind of training is not as effective as HIIT fot fat loss and so on but as long as I have problems with my blood presure and epilepsy in its development stage it would be better to work out in this way.

I’m so excited! I love exercises with weights the most and just hate cardio except of cycling and swimming so this plan fits me the best :) On the past weekend I visited gym in the afternoon when there was not so many people as usually in the evenings so I’m nervous a little bit about little place to exercise in the workdays evenings but for sure I’ll make something out to solve this. Maybe I’m just gonna work more for 1-2 hours on the day before train just to leave earlier from work and get to the gym when it’s almost empty. Don’t know yet :)

Ah well, I should be more concerned about how not to eat (at once or at all) all these sweets I was given on Women day . My workdesk drawer looks like a little confectionary. So unhealthy :)

I like this girl and her body. Just perfect.

Also please correct me when you find a mistake in my English used. Thanks.

25th фев 2012 | 32 092 заметки

Emotionally Contorted

leilockheart:

wowfunniestposts:

how commercials interpret your period:

how I interpret my period:

The funniest blog ever!!!

(Источник: the-artist-anthropologist из блога leilockheart)

24th фев 2012 | 48 771 заметка

(Источник: poptartcreative из блога iy-fit)

22nd фев 2012

It was like, uh, the 5th days of 30 Days Shred already or so. I’m getting stronger everyday that’s for sure. But still has akward feeling about my body. Yesterday it felt beautiful and today I only want to punch the mirror crying “Stop making me fat, u stupid” though it’s not mirror’s fault at all :)

Keep going.

21st фев 2012 | 42 960 заметок

fitforbattle:

jtrunshermouth:flabulous-to-fabulous:

No weights? No problem.

Go workout

RIGHT MEOW!

-Oz

(Источник: consultingasshole из блога th3skinny)

20th фев 2012 | 163 заметки

fitbunney:

10 weeks into my cut, Angels! :)

You don’t need a lifetime to rewrite your destiny.

If you need change, don’t waste your time trying to seek the perfect way to start. Start, right NOW. Start, because the status quo is not enough. Start, because you’re hungry to see how far you can take you and your dreams to.

It doesn’t have to just be limited to weight loss. It could be gaining muscles, It could be gaining balance, agility.

The biggest mental barrier, I feel, is the thought that change takes forever. Thinking about how far our goals are, it’s hard not to feel discouraged, demotivated and overwhelmed. But no, I’m going to repeat this again and again. It doesn’t take a lifetime to rewrite your destiny. Celebrate the small wins today, that will maketh a better you tomorrow. Focus on your plans today, and the future rewards will come to those who are committed and patient.

People, fear and rewards can only motivate you for so long. At the end of the day, it’s SELF-MOTIVATION that perseveres.

NO MATTER how ‘small’ your goal seems.
NO MATTER how ‘big’ your goals are.

You want that change? Let’s DO THIS ANGELS. ;)

——-
*My cutting plan is based off my own history of training, and is specific to my own needs and schedules. There is NO perfect way to get there. You need to understand your personal goals, and craft a plan that’s specially designed for YOU. It’s okay if the plan’s not perfect. The aim is to fail, so you learn, tweak your plans. Progress via baby steps, every single day. :)

This girl is awesome <3 Follow her for like a half-year already. She inspires for the best.

1. Strive for progress, not perfection. -Unknown

2. You want me to do something… tell me I can’t do it. -Maya Angelou

3. You miss 100% of the shots you don’t take. -Wayne Gretzky

4. If you don’t make mistakes, you aren’t really trying. -Unknown

5. You live longer once you…

(Источник: acefitness.org)